A Guide to Using Marijuana for Stress Relief

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Marijuana has become a more common stress reducer as the years have passed. Recent scientific studies recognize and confirm its calming effects on the mind and body. Marijuana contains various compounds that work together to produce therapeutic results. One of the substances, THCA, has significant therapeutic benefits in reducing stress. Here, we will explore how to use marijuana for stress relief, focusing on the role of THCA.

Understanding THC and THCA

THC is the psychoactive compound in marijuana. It produces the high associated with its use. But, THC is not present in marijuana. Instead, decarboxylation of THCA forms it. This is a non-psychoactive compound found abundant in raw marijuana. When you heat THCA, such as by smoking or baking, it converts into THC, producing the desired effects.

THCA Medicinal Benefits for Stress Relief

THCA has several medicinal benefits that can help to relieve stress. A few of these benefits include:

1. Anti-inflammatory Properties: THCA has potent anti-inflammatory properties. This means that it can help to reduce inflammation in the body, which is often a result of stress.

2. Muscle Relaxation: THCA also has muscle relaxant properties. This can help relieve body tension, often due to stress.

3. Mood Enhancement: Furthermore, it also contains mood-enhancing properties.  So, it can make you feel happier and less anxious or depressed, which are common side effects of stress.

How to Use Marijuana for Stress Relief

There are several ways to use marijuana for stress relief. The most common methods include smoking, vaping, and edibles. Yet, it is essential to note that the method of ingestion can affect the onset and duration of the effects. So, take this into consideration if you are new to using cannabis.

1. Smoking: Smoking is one of the most popular methods of using marijuana for stress relief. It is fast-acting and provides immediate relief. However, smoking can be harsh on the lungs and may not suit everyone. If possible, consider another way of consuming cannabis, such as eating it instead.

2. Vaping: Vaping is similar to smoking but is considered less harmful to the lungs. Vaping involves heating the marijuana to a high temperature to release the THCA but not enough to produce smoke.

3. Edibles: Edibles are food products infused with marijuana. They are a discreet and convenient way to consume marijuana. However, the effects of edibles can take longer to onset. This means it may last longer than other methods of ingestion. Consider this if you make edibles or buy some at your local dispensary.

Dosage and Precautions

If you use marijuana to ease stress, start with a small amount and slowly increase it until you feel better.  When consuming edibles, the effects can take longer to kick in, and last longer, so this step is even more crucial.

Also, remember to use it safely and responsibly. You must not drive or use heavy machinery while under its influence.

Choosing the Right Strain for Stress Relief

•Indica vs. Sativa:  If you want to relax, Indica strains are a good choice because they can calm your mind and body. On the other hand, Sativa strains tend to energize and uplift you. So, if you need an energy boost, Sativa strains might be a better option. Indica strains might be a good choice if you’re feeling stressed, as they can help calm your mind and body.

•THC vs. CBD:  THC makes you feel high, while CBD doesn’t have that effect.  Instead, CBD has properties that can help with anxiety and inflammation.  More CBD and fewer THC strains are better if you desire to relieve stress without feeling high.

Terpenes: Terpenes are aromatic compounds found in marijuana that can produce therapeutic effects.  To reduce stress, it’s usually suggested to use strains that contain high levels of myrcene and linalool terpenes. These terpenes have can possess calming and mood-boosting effects.


There’s no doubt that marijuana has a positive impact on stress. In fact, recent scientific studies confirm its therapeutic effects. Scientists have discovered that THCA, a substance in raw marijuana that doesn’t cause a “high,” can help reduce stress. You can use cannabis in different ways to ease stress, such as smoking, vaping, or eating it.  When using it for stress relief, start with a  low dose. You can increase the dosage from there until the desired effects are achieved.

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