A lot of people tend to hold on until they develop a skin condition so they can start out a skincare routine. It goes without saying that is not one of the best approaches to maintaining good skin since prevention is better than cure. It’s like waiting until you develop a vitamin deficiency so that you can start to eat foods rich in vitamins.
Whether you want to treat acne, zits, skin dryness, or avoid the development of wrinkles, it’s critical that you begin a skincare regimen as soon as possible. Regardless of your size, age, race, or gender, your skin requires exfoliation, cleansing, hydration, rejuvenation, and protection from ultraviolet rays from the sun.
Below is a guide on how you can take good care of your skin immediately, and through every phase of your life to make sure you age gracefully.
Skincare During Childhood
This is a very important time during growth when a child learns the importance of washing their face and body. It’s important that they learn how to do skincare practices such as how to do a face wash for kids or how to use soap and a washcloth to clean their bodies.
If a fun game is involved in the process, the better for them as it will become an enjoyable practice. This sets the foundation for an adult who is responsible for their skincare.
Skincare During Teenage Years
Skincare during the adolescent years is very important because it is at this stage that bodies experience puberty and with a changing body, so does its skin change as well. Teenagers usually experience chaotic skin conditions during this time as a result of acne breakout, pimples, and zits.
It is therefore important that teens develop a good skincare routine to make sure their skin keeps looking its best. A good place to start is developing a day and night skin regimen that involves using facial cleansers and exfoliants that remove dead skin cells and bacteria.
Skincare During Early Adulthood
The positive side to early adulthood is usually the acne breakout during your teenage years will have subsided. The unfortunate news is that your skin is slowly starting to dry out.
As you approach your 30s, you should start to reflect on your diet. Try and cut out processed foods and sugars and replace them with more nutritious food. Try and cleanse twice a day to keep your pores from clogging up, wear sunscreen every day, and moisturize before going to bed.
Skincare During Your 40s and 50s
This is a very sensitive time in your life as everything makes an appearance in your 40s and 50s. Skin pigmentation will worsen and reduced skin elasticity will be more evident especially around the eyes. Your body will not be able to produce sebaceous oil and your skin will not be able to hold on to moisture. For women, menopause will occur during their 40s causing their hormones to go wild.
Try and avoid products that will cause skin dryness and incorporate a hydrating cleanser into your skincare regiment as well as a treatment serum. Use the serum with a moisturizer and sunscreen when you have to step outside.
Beauty Runs Skin Deep
Your body and skin will experience a myriad of changes as you grow older. Unfortunately, there is no known fountain of youth that can stop your skin from aging. You cannot stop all these changes but with the tips highlighted above, you can be sure that you’ll do a good job in mitigating those changes so you can age gracefully from childhood and into your 70s.