Many factors in life cause damage to the skin. Things like inadequate sleep, stress, excessive exposure to the sun, smoking, bad diet, environmental factors, and many others can spell doom to your skin’s health. These things are part of everyday life, and it’s impossible to avoid all of them. That’s why you need to correctly take care of your skin to minimize the damage.
Taking care of your skin at home doesn’t have to be expensive or complicated. There’s plenty of reputable online resources such as Organic Beauty Report where you can find simple at-home solutions for your skin.
In addition, here are five home skincare tips that can help in keeping your skin healthy and glowing:
Chapter Overview
1. Stick To A Morning And Evening Routine
Even when you’re at home all day, it’s still beneficial to maintain a good morning and evening skincare routine. In this way, you’re going to enhance the chances of achieving the healthy skin that you want. The same way you practice consistently to hone your skills in other areas should also be the same approach in your skincare routine to see better results on your skin.
These are some of the products you can use for an efficient skincare routine:
Cleanser: Ensure to clean your skin twice a day with a cleanser that doesn’t leave your skin tight or irritated. It doesn’t have to be squeaky clean because cleaning thoroughly removes all the natural oils from the skin, leaving it bare and dry.
Moisturizer: All skin types need moisturizers, noting to use the lighter ones if your skin is oily. It’s essential to stick to natural products like aloe vera, which is known for its anti-inflammatory properties.
Sunscreen: The recommendation of dermatologists is to use sunscreen which has 30 SPF or higher to protect your skin from the sun’s UV rays. Even if you have a darker skin tone, sunscreen is essential since hyperpigmentation is not easily noticeable and may become more difficult to correct.
2. Get That Beauty Sleep
Your skin gets exhausted like the rest of the body, and it requires enough rest. During sleep, blood flow increases to the skin, causing it to rebuild its collagen and repair the damages caused by UV ray exposure during the day. Also, the stress hormone falls, adding to the skin’s ability to regenerate itself.
Is there anything keeping you from getting your much-needed beauty sleep? Whether it’s work or house chores, it could be the source of skin breakout as well. If your bed is causing you to lose sleep, get the best home furnishings reviews so you can sleep better.
3. Avoid Sleeping In Your Makeup
Applying makeup is significant because it can give you confidence as you go about your day. However, ensure to remove it before getting into bed because your skin needs time to breathe.
Makeup closes the skin pores, and if you leave it overnight, you’re creating room for the formation of blackheads from dead skin and oil that suffocates the skin. Clogged pores are the main cause of acne, making your skin look dull.
4. Use Available Ingredients In Your Home
Skincare products don’t have to consume a lot of time to make. Your house has more than enough natural ingredients suitable for your skin. For instance, you can use coconut oil and cotton pads to remove makeup effectively while leaving your skin feeling refreshed.
Here are other ways you can use ingredients found at home to take care of your skin:
Greek Yoghurt and Apple Cider Vinegar can help reduce acne breakout and redness by simply applying with cotton and letting it dry.
Applying egg whites to your face could stop skin blemishes and help kill bacteria.
Using turmeric powder and raw honey as a face mask can help even out your skin tone.
5. Remember To Exfoliate
The skin regenerates and sheds dead cells once every month or so. But as you age, your skin regeneration slows down, keeping the skin from entirely shedding. Exfoliating helps by removing dead cells from your skin, but you should do it correctly to avoid further damages.
Before you can embark on self-exfoliating, it helps to know your skin type to make the most effective body scrub. Here are a few guidelines for the best experience and result:
Know your skincare products in detail to avoid irritation. If possible, use natural ingredients in your house.
Be gentle to your skin and apply a moisturizer afterward
Avoid overdoing. If you over-exfoliate, your skin can become more sensitive, making the skin susceptible to breakouts.
Conclusion
You don’t need a spa day to take care of your skin as you can create the experience in your home by creating a routine and using readily available ingredients to make exfoliation scrubs and face masks. Also, don’t forget to sleep well, exercise, and eat a well-balanced diet to further improve your skin’s health.