Lots of men want to tend and care for their skin too. But watching skincare routines can sometimes be overwhelming since skincare routines take up a lot of time. Most men want to be doing the routine right but at the same time, keeping it simple. Having a skincare routine would make one have that healthy glowing skin everyone wants.
The skin is the largest organ of the human body. Aside from that, it is also the most noticeable and the most exposed organ. So, it’s right to take good care of it. However, taking care of it does not have to be such a long process. Additionally, one has to identify their skin type first to find the right products for their skin. This list has the simple steps one should have in their work-from-home skincare routine.
Skin care for men involves using the right products and following the essential steps to attain healthy skin inside out. Check out the following steps for your ultimate guide to proper skincare for men.
Chapter Overview
Cleanse
The skin constantly faces pollutants and microbes every day. Such exposure often leads to the production of free radicals, by-products, and infection. These harmful substances are often a result of oxidation, metabolism, and inflammatory responses in an attempt of the body to fight harsh elements that attack the body.
It is essential to note that men’s skin has more and larger sebaceous glands than women’s. Because of this, men’s skin tends to be more oily than women’s. Having extra oily skin would mean that a person is more prone to having acne and clogged pores. So, cleansing the skin at least twice a day, one in the morning and one in the evening, would greatly help reduce the chance of getting acne.
However, take note that cleansing is vital for all skin types since one doesn’t know what chemicals our skin was exposed to, even if one says that they are at home all the time. Skin care can also depend on where you live. For hotter places like those in Australia, you can often get extra help from professionals. You can easily contact the best professionals for mens skincare australia has to offer.
Exfoliate
The exfoliation process removes dead skin cells, and it is recommended to do it once to thrice a week, depending on how oily your face can get. Exfoliation is an essential process since it allows skincare products one uses to penetrate deeper into the skin. The skin has its own way of exfoliation, but sometimes it does not shed completely. To make sure it does, one has to take matters into their own hands and start exfoliating themselves.
Face scrubs are often used for exfoliation. Apply the face scrub by gently massaging your face in a circular motion. If one has a beard, it is vital to take time and ensure that the face scrub has bypassed your facial hairs to take effect and actually help the skin. One may wash it off using lukewarm water for a fresh and satisfying feeling.
When exfoliating the skin, you should avoid strong scrubs and peels. While you may have oily skin, exfoliation should be kept to a minimum. Choose a softer version such as an enzymatic peel. If you have sensitive skin, you can choose products with papain, ficain, or bromelain. Don’t exfoliate your skin more than once weekly. If you experience irritation or pain, then you should stop using the product.
Serum
Serums contain active ingredients that penetrate easily within the skin since they have a lighter formulation. So, it would not take long for one to see visible results. The serum is so light to the skin that one doesn’t even feel it after applying. The active ingredients in serum, such as ferulic acid, vitamin E, vitamin C, resveratrol, green tea, and astaxanthin, help protect the skin against wrinkles and premature aging.
They are essential since they nourish and hydrate the skin to protect against damage from pollution and UV light. There are different types of serum such as anti-aging, hydrating, skin-brightening, acne-prone and sensitive skin, free-radical fighting, etc. It is the responsibility of one to know what serum is best for them by identifying their skin type and what their skin needs.
Moisturise
Like cleansing, it is recommended to apply moisturiser at least twice a day, in the morning and the evening. On other lists, the moisturiser comes fifth, and the fourth would be an eye cream. But this list is skipping the eye cream since, according to Cassandra Bankson, a medical esthetician and skin care influencer, eye creams are just “overpriced moisturisers.” So, one can use the moisturiser as an eye cream and vice versa.
Of course, one needs to drink at least eight (8) glasses of water. The moisturising products act as a booster to ensure the skin is indeed hydrated since they trap moisture in the skin. Most men or people, in general, tend to focus on their face; however, the skin on other parts of the body, such as the hands, feet, knees, etc., needs attention to be adequately hydrated also.
Did you know that the food you eat also reflects on your skin? One of the best ways to moisturise the skin is by eating high water content foods such as fresh fruits and vegetables. Some examples of fruits with high water content include watermelon, pineapple, oranges, strawberries, and peaches. Broccoli, celery, tomato, cucumber, and lettuce are some examples of vegetables with high water content.
Sun Protection Factor (SPF)
It is important to keep in mind that SPF matters! Most people do not realize the importance of this. Even if you’re just at home, apply SPF. The sun’s radiation can still reach you through your window, especially when you go outside to water the plants, for example. SPF helps extend the skin’s defenses against the sun’s rays.
The radiation UVA, which can contribute to wrinkles and skin aging, and UVB can cause sunburn are two lethal rays that the sun emits. SPF 15 means 15 times more protection against radiation, and SPF 50 means 50 times more protection. Choosing the sunscreen that blocks out both radiations would be ideal since if UVA and UVB are combined, they can be lethal to the skin’s health.
Remember
Always be mindful of the ingredients of all products you apple. It is ideal for visiting a dermatologist first before choosing a product to prevent unexpected irritations and other unpleasant outcomes. Remember to drink enough water every day for a cheap way to maintain the hydration of your skin.