Your health is the best investment you can make, but it is one thing you may overlook. The sad part is that the human body is programmed to give warning signs when something is amiss, yet people seldom pay attention. Even subtle signs may indicate severe health issues, but the good thing is that most of them are treatable if addressed on time. Understanding these signs and getting help on time can save you from dire implications down the line. You must think beyond scheduled medical visits and book one if you notice anomalies. Here are a few red flags indicating you need a health check sooner than later.
A fast-paced lifestyle can make you feel tired at the end of a busy day. But beware if you experience fatigue even during the weekends and after spending enough time in bed. You may need a comprehensive health check because unexplained and constant fatigue is not normal. It could be the result of medical issues like anemia, hypothyroidism, vitamin D deficiency, or vitamin B12 deficiency.
Shortness of breath
Shortness of breath is another reason to worry, specifically if you experience it, even without engaging in strenuous activity. Obesity is a possible cause, while the issue could be more serious such as pulmonary hypertension, asthma, pneumonia, and sleep apnea. In some cases, it could indicate an impending heart condition. A visit to your healthcare provider is essential to detect and treat the problem. They may also recommend comprehensive checks to rule out dire concerns.
You may need an early medical visit if you encounter frequent and unexplained headaches. Things may be serious if rest and OTC medications do not resolve the headaches, and they almost return every day. Your practitioner will recommend a health check to understand the cause of the problem in the first place. Most headaches are stress-related, while some are due to migraine, poor eyesight, and food triggers. Diagnostic tests are the only way to uncover the problem and resolve it with appropriate treatment.
Bowel movement changes
Sudden changes in bowel movements are another red flag you should not ignore. Your bowel function relates to your gut health, which influences immunity and overall well-being. Any changes warrant a medical check because they may indicate an infection or a medical condition. The doctor may detect problems like Irritable Bowel Syndrome, Crohn’s disease, ulcerative colitis, or a thyroid disorder.
Although abdominal pain is a common complaint, sudden, severe, and recurring bouts are warning signs. The problem may be more severe if the pain is accompanied by nausea and diarrhea. Severe pain with backache could be an indication of urine infection or kidney stones. If you miss your period while experiencing a bout of abdominal pain, a pregnancy may be the reason.
Acting fast can save you from a lot of pain and the expense of prolonged medical treatment, but everything boils down to getting a health check on time. Follow these red flags and see a doctor if you experience them instead of waiting for your scheduled checkup.