Winter is a difficult season in general. The lack of sunlight, the coldness and being layered up everywhere you go takes its toll on you. Especially on your skin. The dry air causes cracks and itchiness. The lack of sunlight and layering up of clothing doesn’t give your skin any chance of excitement.
All added up, it is a challenge to make sure your skin is getting what it needs. You need to have a skin care plan for every season, including summer, but the winter it is especially important to make sure that your skin is taken care of.
If you want tight, plump and smooth skin even during the winter, then you’re going to have to take extra precautions. In this article, I will go over everything that you need to know to make sure your skin stays happy.
Chapter Overview
1 – Choose your products carefully
Not all skin care products are the same. As per usual, you get what you pay for. Some are nothing more than a cream or tonic that don’t actually do anything.
This is one of those cases that you have to spend a little bit of money to get the right quality. You can spend less but then you are just throwing money away. Products like Mario Badescu are made with high quality ingredients that will actually repair and protect your skin.
Winter is so harsh on skin that you need to rely heavily on the products so it should be a good one.
2 – Hit the spa
As if you needed another reason to treat yourself to some time at the spa, it will do wonders for your skin during the winter.
A dry, Finish sauna is excellent for the skin as it flushes away the toxins that are stored there and also increases the circulation. This blood flow brings lots of essential nutrients to the skin that help keep it plump, elastic and healthy. Even a steam room will help in this regard.
Then, getting a massage is really good for your skin. It not only brings a lot of nutrients in the blood but also the oils that are used will penetrate deep into the layers of skin to prevent it from drying out in the cold weather.
3 – Use sunscreen
Sunscreen is essential no matter what time of year. In the summer, it is obvious because the sun is shining strong and bright. But, the winter sun can also be quite dangerous. If there is snow on the ground then you are at a high risk of damaging your skin due to the rays being reflected.
The skin under your eyes is particularly sensitive so you are more likely to develop bags under them if you don’t apply sunscreen. The problem is the UV light that is present whether it is summer or winter. And that UV penetrates into the skin and kills the cells there. Not only can this cause your skin to lose elasticity and prematurely age but it can even cause skin cancer as the cells can mutate.
No matter what time of year it is, put sunscreen on your face, especially your nose as that is the most likely place to get burnt.
4 – Exercise and drink water
Just as is the case with a day at the spa, some time in the gym or doing yoga is fantastic for your skin. When you work out you increase your heart rate so the blood gets circulating all over your body.
And this is great for repairing the damage done to your skin through the course of the day. The skin cells get depleted when the winter air dries the skin out. Bringing nutrients out to those cells will give them the building blocks they need to repair and stay strong to resist the effects of the winter over time.
While you are working out you are also drinking lots of water. This helps the cells plump up and retain the elasticity in your skin. This will reduce the premature aging of your skin and help it to avoid cracking when it gets dry.
5 – Get some sleep
Sleep is essential in keeping your skin healthy. It is the time when your body sends out the cavalry and repairs itself. It also takes this time to rid the cells of the waste that is there when neighboring cells die off. It only happens when we sleep so when you get rest, you are doing your skin a massive favor.
In other words, the concept of beauty rest is very real.