Supple and smooth-looking skin is something that we all desire, but as time goes on, we begin to show signs of aging. From fine lines and wrinkles to sagging and spots, it can certainly be frustrating. Luckily there are a few preventive steps you can take.
Below we are going to discuss some different anti-aging tips that you can follow to achieve youthful skin.
Sound interesting? Then let’s get started.
Change your bad habits.
The first step to improving your skin is to re-correct your bad habits. Certain things you do on a daily basis could be causing you to age faster. For instance, sleeping on your side can cause permanent sleep wrinkles, and not wearing sunscreen can lead to significant sun damage. By fixing bad habits, you’re on the way to beautiful smooth skin.
Nurture your body.
We might not realize it, but what we put into our bodies can have a big impact on the appearance of our skin. Foods high in sugar and white carbohydrates should be limited and excessive alcohol should also be avoided as it can lead to dehydration. Instead, eat a nutrient-rich diet including beans, fish, legumes, lean meats, and of course, plenty of water.
Develop a morning and night routine.
A good skincare routine is vital for everyone and is key in preventing early signs of aging. If you haven’t done so already, have a set plan in place that you follow every morning and night. Don’t forget to follow the correct skincare routine order so that each of your products reaches its full potential.
Upgrade your regular products.
There are a range of great skincare products out there, but if you’re looking to visibly reduce signs of aging, regular ones won’t cut it. While a gentle cleanser will still do the job, it can be worth investing in specific anti-aging moisturizers and serums. They contain a variety of ingredients such as retinoids and vitamin C to increase collagen production.
Consider cosmetic surgery.
Another option you may want to take into consideration is getting cosmetic surgery. While this is not for everybody, it can help repair sagging and deflated skin. Remember, if you are thinking of it, you should always do your research first. You want to contact an experienced professional, like cosmetic surgeon, Dr. Brandon Ball.
Play around with makeup.
Finally, the last tip to follow for youthful skin is to have fun with makeup. While you don’t have to wear it, it can be a great way to boost confidence and is enjoyable to experiment with. A few beauty hacks to follow include:
- Filling in sparse eyebrows with a powder or pencil.
- Applying primer before foundation for a smooth finish.
- Gently dabbing concealer under the eyes to minimize dark circles.
And that’s it! Remember, while the above can help you achieve youthful and glowing skin, it’s important to be confident and embrace who you truly are. We are all unique and should show it!